Therapy and Tea in person appointments in West Toronto Tuesday’s.

Your story and my insight create change

Choose the emotion and pick a feeling

I will notice your changes and show you when you need it ... progress together

So many choices so many teas.

We all need help with a sorry .. this podcast is so entertaining.

Hello in Person on Thursday

Lady Grey my current favourites

I offer a complimentary 20 minute free consultation.

Parentification - a hidden neglect.

Mum, Wife, Ex HR professional, closet genealogist.

Couples Therapy Research

Touch is calming for some

Love this ....

Forgive accept move on ....

The main word is NOT....

Make time to slow it down, notice every word, every smell every joy.

Save myself


Good people ....